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Organic Green Beans (1 bag)
$3.50
Organic green beans are high in vitamin K and calcium which are important for strong, healthy bones. They are full of fiber that may help lower your cholesterol. The fiber in green beans helps to keep your digestive system healthy.
One cup of green beans contains:
- 28 calories
- 0.55 grams (g) of fat
- 5.66 g of carbohydrate
- 2.6 g of fiber
- 1.94 g of sugar
- 1.42 g of protein
Store beans, unwashed, in a container or perforated plastic bag in the crisper drawer for 5-7 days. Beans freeze well too. Blanch them before you put them in a freezer bag.