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Napa Cabbage - (1 head)


Napa Cabbage can be a great addition to your diet as it has antioxidants and vitamin C. It has a sweet, earthy taste with hints of sweet, crunchy, and celery-flavored leaves. Napa Cabbage is good for your skin, heart, and bones, and has an abundant source of soluble and insoluble dietary fiber. 

Nutritional value per 100 g
Carbohydrates 2.2 g
Dietary fiber 1.0 g
Fat 0.2 g
Protein 1.5 g
% Daily Value*

Vitamin A 89%
Vitamin B-6 10%
Vitamin C 75%
Calcium 11%
Iron 6%
Magnesium 5%
Potassium 5%

Stored unwashed in the refrigerator, Napa is fresh up to a week. Wrapping in plastic wrap can help prevent wilting, and if a recipe calls for just part of a head, just pluck the leaves from the outer layer instead of using a knife to chop it all at once. 

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